1. PLEASE DO NOT ENTER THIS CLINIC IF: – You have been in contact with someone with suspected or confirmed […]

Headaches are one of the most common complaints we see with about half of the adult population suffering from headaches […]

We bump our elbow on the bench, touch a really hot surface or step on a piece of lego and […]

Swimming is such a unique sport. There are not many sports that mix cardiovascular fitness in a non-weight bearing environment […]

One of the most common questions I get asked when treating a patient is “should I use heat or ice […]

1 in 6 Australians (3.9 million) suffer from some form of arthritis with over half of those (2.2 million) suffering […]

Stress, stress, stress. The never ending daily grind that can feel like the weight of the world on your shoulders. […]

What is dry needling? Dry needling is a technique used by manual therapists to help reduce pain and tightness by […]

A big happy new year to everyone! Congratulations on completing another lap around the sun. It is this time of […]

Ah yes habits. We all have them. Some of them bad and some of them good. But who would’ve thought […]